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Vapika
The evening wind-down Wellness

Best in Sharad · mid-September to mid-November

Brahmi & Lavender Kahwa

ब्राह्मी लैवेंडर कहवा

Brahmi and ashwagandha with lavender, lemon balm, tulsi and cardamom. A soft, floral, caffeine-free cup for the end of the day.

₹590 New

100 g · about 50 cups · ≈ ₹12 a cup · inclusive of taxes

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  • Same-day dispatch by 1 PM, Mon–Fri
What's inside

Six herbs. Nothing hidden.

Ashwagandha अश्वगंधा Root

Earthy and grounding.

Brahmi ब्राह्मी Leaf

Green and gently bitter. One of the classical medhya herbs.

Lavender लैवेंडर Flower

Floral and soft. A little goes a long way.

Cardamom इलायची Seed pod

Fresh and sweet-scented.

Tulsi तुलसी Leaf

Peppery and aromatic.

How to brew

A slow evening cup

Lavender and lemon balm are delicate, so this kahwa is simmered only briefly and rested longer.

  1. Boil one cup of water About 200 ml.
  2. Add a level teaspoon Simmer for just 1 minute.
  3. Cover and rest Flame off, lid on, 3–4 minutes.
  4. Strain and sip slowly Warm milk or honey are both fine.
Who it suits

For the hour before bed

A quiet, floral cup to mark the end of the day: screens off, lights low, kahwa in hand.

When to drink it After dinner, about an hour before bed. One cup.
Best season Sharad and Hemanta, autumn into early winter, when the evenings draw in and Vata rises with the change of season.
How it tastes Soft and floral, lemony from lemon balm, with an earthy base and a hint of tulsi pepper.
Go gently if you are pregnant or breastfeeding: ashwagandha is avoided then. On regular medication, especially anything that makes you sleepy, ask your doctor first.
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Questions

Questions, answered plainly

Does it have caffeine?

No. There is no tea leaf in it, which is why it is made for the evening.

Can I add milk?

Yes. Brew it in water as usual, then add a splash of warm milk. Brahmi and ashwagandha are both traditionally taken with milk.

Will it make me drowsy?

It is a herbal cup, not a sleeping aid. Most people find it a pleasant way to wind down. If you take anything that makes you sleepy, ask your doctor before adding it.

Can I drink it in the daytime?

Yes, though most people keep it for the evening.

Can I drink it if I'm pregnant or on medication?

Not in pregnancy or while breastfeeding, as ashwagandha is usually avoided then. On any regular medication, please ask your doctor first.

Brahmi & Lavender Kahwa ₹590 · 100 g

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