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Vapika
त्रिकटु
Vapika herb library · No. 32 Zingiber officinale (dried rhizome), Piper nigrum and Piper longum, in equal parts Family Zingiberaceae and Piperaceae · Dried rhizome and fruits
The three pungents

Trikatu

त्रिकटु ਤ੍ਰਿਕਟੂ Sanskrit: त्रिकटु (Trikaṭu), त्र्यूषण (Tryūṣaṇa), व्योष (Vyoṣa)

Dry ginger, black pepper and long pepper, ground together in equal parts. Trikatu is the hottest of the classical formulas, and the base of many others.

  • Settles Kapha
  • Settles Vata
  • Can raise Pitta
Dravyaguṇa · its qualities

How Ayurveda reads trikatu

Rasa · taste
Pungent (kaṭu)
Guṇa · nature
Light, dry, sharp (laghu, rūkṣa, tīkṣṇa)
Vīrya · potency
Heating (uṣṇa)
Vipāka · after digestion
Pungent (kaṭu)
Part used
Dried rhizome and fruits

Reviewed by the Vapika team.

In the tradition

Tri-kaṭu, "three pungents": dry ginger, black pepper and pippali, ground in equal parts. Its other names, tryūṣaṇa ("three burning") and vyoṣa, say the same thing. It appears inside a great many classical formulas as the part that kindles the fire for the rest.

Each of the three has its own page in the library.

How Ayurveda reads it

Trikatu is pungent, light, dry and sharp, and heating. It is described as dīpana and pācana, kindling the digestive fire, and as settling Kapha and Vata while raising Pitta.

In the Indian kitchen

The three are kitchen spices on their own, but trikatu as a mix is taken mostly as a powder with honey, or as part of a formula.

How we use it

We use trikatu in our Garcinia & Trikatu and Ashwagandha & Trikatu kahwas. It is what makes those cups sharp and warm.

Go gently if you run hot, have acid reflux or a sensitive stomach, or it is high summer. Not in pregnancy. Keep to small amounts: the texts warn against over-using pungent herbs. On regular medication? Ask your doctor first.

From the texts: Bhāvaprakāśa Nighaṇṭu, Harītakyādi varga (trikaṭu); Caraka Saṃhitā, Vimānasthāna 1 (on over-using pippalī).

For learning, not diagnosis. If you are pregnant, nursing or on medication, please speak to your doctor first.

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