Thandai – Indian Desi Drink for Summer
Stay cool this summer with Thandai - Indian Desi Drink for Summer packed with refreshing flavors to beat the heat and keep you refreshed and energized!
Dt. Sakshi Singh
Sakshi Singh is a nutritionist who writes about health and fitness. She studied Home Science with a focus on Clinical Nutrition and Dietetics. She shares tips on healthy eating. Her goal is to help people become healthier and stronger.
How to Balance Your Hormones Naturally
Hormones are very important chemical substances that play significant cellular factors that control metabolism, growth, psychological conditions, and reproduction. Sometimes, these hormones can be unbalanced and lead to a lot of problems affecting a person’s physical and psychological conditions. Some…
Chana Sattu – The Best Summer Drink
Now superfoods are becoming more popular these days because they are providing healthy benefits. Sattu is a nutrient-rich superfood that has surged in demand in recent years. It’s high in nutrients and provides a wide range of health benefits to…
Thyroid Disease and Ayurveda: A Closer Look
Did you know that women are worrying more and more about their thyroids? Thyroid problems are five to eight times more common in women than in men. In their lifetime, one in eight women will experience a thyroid issue. Located…
Battling PCOD? – Have these Herbal Teas To Balance Hormones
Ayurveda is increasingly being considered as a holistic and natural alternative for managing the prevalent hormonal conditions, PCOD, which many women face today, complementing traditional approaches that often involve medications and lifestyle adjustments. Two different conditions affect a woman’s hormones…
Amazing Benefits of Liver Cleanse Tea
Fatty liver disease affects millions of people globally. This occurs when too much fat accumulates in the liver, causing inflammation and liver damage. Although there are many causes of NAFLD, including alcohol and other drugs, the most common form of…
