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Vapika
Classical Ayurveda · Kahwa · Teas · Churna

An old science, steeped fresh every morning.

Kahwas, teas and churnas built on herbs the Ayurvedic texts name — chosen by season, and labelled by what is inside, never by a promise.

VA · PI · KA

Three doshas. One balance that is yours.

Ayurveda describes three doshas, Vata, Pitta and Kapha, that every person carries in their own proportion. Noticing how they show up is a gentle way to understand your rhythms through the day and the seasons.

For learning, not diagnosis.

Read the dosha guide
Air + Space

Vata वात

The energy of movement

Breath, circulation and a busy, quick mind are its territory.

Light Dry Cool Mobile
Learn about Vata
Fire + Water

Pitta पित्त

The energy of transformation

Digestion, warmth and sharp focus are its territory.

Hot Sharp Light Liquid
Learn about Pitta
Earth + Water

Kapha कफ

The energy of structure

Strength, stamina and a steady calm are its territory.

Heavy Slow Cool Smooth
Learn about Kapha
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Kahwas, named for what's inside

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Dosha quiz · 3 minutes

Which dosha leads in you — and which is running high today?

Questions in two parts: the nature you were born with (prakriti) and how you have felt lately (vikriti). Your result comes with what to eat and a daily rhythm.

Take the dosha quiz →
Vasanta MAR–MAY Grishma MAY–JUL Varsha JUL–SEP Sharad SEP–NOV Hemanta NOV–JAN Shishira JAN–MAR NOW हेमन्त early winter · the strong season
Ritucharya · living by the season

It is Hemanta ritu. Digestion is at its strongest.

The cold holds the body’s fire in, and appetite is at its peak. The texts advise warm, nourishing food on time, oil on the skin before a warm bath, and early nights.

समदोषः समाग्निश्च समधातुमलक्रियः ।
प्रसन्नात्मेन्द्रियमनाः स्वस्थ इत्यभिधीयते ॥

One whose doshas are in balance, whose digestive fire is steady, whose tissues and wastes work as they should, and whose self, senses and mind are content — that one is called svastha, healthy.

Suśruta Saṃhitā · Sūtrasthāna 15
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