5 ways to get 30gm protein with Indian breakfast
Moong dal Chilla with Greek Yogurt and Soaked Almonds – 33g protein Besan Chilla with…
Tag Healthy Eating
Traditional gut-friendly foods over modern packaged probiotics
Probiotics are foods that contain healthy bacteria . These bacteria’s are live microorganisms that helps…
Benefits of Having Rice Kanji on an Empty Stomach
Rice Kanji is a natural homemade probiotic made with boiled rice. A good old traditional…
5 Guilt-Free Foods to Eat for Weight Loss
Introduction: Starting your journey towards a healthier lifestyle often begins by looking at what you…