10 Health benefits of lemongrass tea to keep you warm this winter
Lemongrass tea is a soothing and aromatic beverage that offers a variety of health benefits,…
Tag Health Tips
5 ways to get 30gm protein with Indian breakfast
Moong dal Chilla with Greek Yogurt and Soaked Almonds – 33g protein Besan Chilla with…
What does Ayurveda say about afternoon Napping
Ayurveda is a comprehensive and a profound science based on body type and elements that…
5 Things that you must avoid empty stomach in the morning
What you eat in the morning can make or break your health, and this is…
5 Tips to stay healthy without Yoga
1. Walk Daily Even if you go to the gym or not just go for…
Benefits of Having Rice Kanji on an Empty Stomach
Rice Kanji is a natural homemade probiotic made with boiled rice. A good old traditional…
How to Balance Your Hormones Naturally
Hormones are very important chemical substances that play significant cellular factors that control metabolism, growth,…
Amazing Benefits of Liver Cleanse Tea
Fatty liver disease affects millions of people globally. This occurs when too much fat accumulates…
How can I reverse a fatty liver?
Fatty liver is also known as hepatic steatosis. It happens when fat builds up in…
Easy Ayurvedic Stress Management Tips for a Stress-Free Life
Stress can unexpectedly enter our lives, acting as an unwelcome guest during times of emotional…